Serge Fanfelle 24:57 row

5,083m

Meters

24:57.7

Time

2:27.3

Pace

279

Calories

109

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate27
Drag Factor133

December 10, 2022 12:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:57.7 5,083m 2:27.3 109 676 27 109
5:00.0 1,023m 2:26.6 111 682 27 108
10:00.0 1,019m 2:27.2 110 677 27 107
15:00.0 996m 2:30.6 102 652 27 110
20:00.0 1,045m 2:23.5 118 707 29 111
24:57.7 1,001m 2:28.7 106 666 28 112