Serge Fanfelle 16:37 row
3,307m
Meters
16:37.1
Time
2:30.7
Pace
180
Calories
105
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Drag Factor | 133 |
December 11, 2022 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:37.1 | 3,307m | 2:30.7 | 102 | 651 | 28 | 105 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 26 | 88 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 28 | 104 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 | 114 |
| 16:37.1 | 340m | 2:22.7 | 120 | 713 | 28 | 114 |