Serge Fanfelle 10:09 row
2,021m
Meters
10:09.7
Time
2:30.8
Pace
109
Calories
102
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
December 11, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.7 | 2,021m | 2:30.8 | 102 | 650 | 26 | 102 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 27 | 98 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 105 |
| 10:09.7 | 28m | 2:53.2 | 67 | 531 | 12 | 103 |