Serge Fanfelle 15:57 row
3,426m
Meters
15:57.2
Time
2:19.6
Pace
195
Calories
123
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 29 |
Drag Factor | 132 |
December 11, 2022 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:57.2 | 3,426m | 2:19.6 | 128 | 741 | 29 | 123 |
5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 | 116 |
10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 | 124 |
15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 | 127 |
15:57.2 | 207m | 2:18.1 | 133 | 756 | 28 | 128 |