Serge Fanfelle 22:44 row
4,758m
Meters
22:44.7
Time
2:23.4
Pace
265
Calories
105
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Drag Factor | 137 |
December 13, 2022 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.7 | 4,758m | 2:23.4 | 119 | 708 | 27 | 105 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 90 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 | 113 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 | 111 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 105 |
| 22:44.7 | 550m | 2:29.7 | 104 | 658 | 28 | 107 |