Serge Fanfelle 17:26 row
3,470m
Meters
17:26.9
Time
2:30.8
Pace
188
Calories
101
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Drag Factor | 137 |
December 14, 2022 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:26.9 | 3,470m | 2:30.8 | 102 | 650 | 28 | 101 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 28 | 88 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 29 | 101 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 | 107 |
| 17:26.9 | 515m | 2:22.6 | 121 | 715 | 28 | 110 |