Serge Fanfelle 32:13 row
6,816m
Meters
32:13.8
Time
2:21.8
Pace
152
Calories
106
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 29 |
| Drag Factor | 140 |
December 21, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.8 | 6,816m | 2:21.8 | 123 | 721 | 29 | 106 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 28 | 98 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 | 107 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 | 116 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 | 108 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 | 74 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 | 120 |
| 32:13.8 | 478m | 2:19.9 | 128 | 739 | 29 | 119 |