Serge Fanfelle 17:04 row
3,789m
Meters
17:04.4
Time
2:15.1
Pace
160
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
| Drag Factor | 131 |
December 21, 2022 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.4 | 3,789m | 2:15.1 | 142 | 787 | 31 | 124 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 | 124 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 | 116 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 32 | 127 |
| 17:04.4 | 466m | 2:13.4 | 147 | 806 | 32 | 131 |