Serge Fanfelle 39:16 row
8,488m
Meters
39:16.5
Time
2:18.8
Pace
487
Calories
109
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Drag Factor | 132 |
December 26, 2022 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.5 | 8,488m | 2:18.8 | 131 | 750 | 30 | 109 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 | 108 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 | 95 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 | 110 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 | 111 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 | 116 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 | 113 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 | 111 |
| 39:16.5 | 914m | 2:20.3 | 127 | 736 | 30 | 114 |