Serge Fanfelle 24:25 row
5,117m
Meters
24:25.5
Time
2:23.1
Pace
288
Calories
102
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Drag Factor | 135 |
December 31, 2022 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.5 | 5,117m | 2:23.1 | 119 | 710 | 28 | 102 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 27 | 88 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 | 98 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 | 109 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 | 108 |
| 24:25.5 | 950m | 2:19.7 | 128 | 741 | 28 | 107 |