Serge Fanfelle 25:08 row
5,357m
Meters
25:08.2
Time
2:20.7
Pace
303
Calories
106
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
January 05, 2023 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.2 | 5,357m | 2:20.7 | 125 | 731 | 27 | 106 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 | 107 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 81 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 | 110 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 | 115 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 | 114 |
| 25:08.2 | 26m | 2:37.6 | 89 | 607 | 15 | 114 |