Serge Fanfelle 41:25 row
8,495m
Meters
41:25.1
Time
2:26.2
Pace
471
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
January 06, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.1 | 8,495m | 2:26.2 | 112 | 684 | 28 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 27 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 |
| 41:25.1 | 294m | 2:24.7 | 115 | 697 | 29 |