Serge Fanfelle 23:50 row
5,018
Meters
23:50.4
Time
2:22.5
Pace
283
Calories
102
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Drag Factor | 128 |
January 06, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:50.4 | 5,018 | 2:22.5 | 121 | 712 | 283 | 29 | 102 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 27 | 102 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 29 | |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 31 | |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 29 | |
| 23:50.4 | 815 | 2:21.3 | 124 | 718 | 46 | 30 |