Serge Fanfelle 23:50 row

5,018m

Meters

23:50.4

Time

2:22.5

Pace

283

Calories

102

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate29
Drag Factor128

January 06, 2023 19:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:50.4 5,018m 2:22.5 121 716 29 102
5:00.0 992m 2:31.2 101 648 27 102
10:00.0 1,043m 2:23.8 118 704 29
15:00.0 1,096m 2:16.8 137 769 31
20:00.0 1,072m 2:19.9 128 739 29
23:50.4 815m 2:21.3 124 726 30