Serge Fanfelle 22:48 row
4,836m
Meters
22:48.3
Time
2:21.4
Pace
274
Calories
109
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Drag Factor | 137 |
January 09, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.3 | 4,836m | 2:21.4 | 124 | 725 | 28 | 109 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 | 101 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 | 114 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 | 103 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 | 111 |
| 22:48.3 | 605m | 2:19.0 | 130 | 747 | 30 | 120 |