Serge Fanfelle 29:30 row
6,107m
Meters
29:30.2
Time
2:24.9
Pace
340
Calories
103
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Drag Factor | 139 |
January 10, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:30.2 | 6,107m | 2:24.9 | 115 | 695 | 28 | 103 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 103 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 | 107 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 | 111 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 | 107 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 77 |
| 29:30.2 | 957m | 2:21.1 | 124 | 728 | 29 | 115 |