Serge Fanfelle 1:00:44 row
12,077m
Meters
1:00:44.8
Time
2:30.8
Pace
655
Calories
99
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Drag Factor | 147 |
January 11, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:44.8 | 12,077m | 2:30.8 | 102 | 650 | 27 | 99 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 25 | 93 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 26 | 89 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 27 | 96 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 28 | 102 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 28 | 94 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 28 | 98 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 27 | 99 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 | 102 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 | 103 |
| 50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 | 100 |
| 55:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 | 107 |
| 1:00:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 | 105 |
| 1:00:44.8 | 151m | 2:28.3 | 107 | 668 | 27 | 104 |