Serge Fanfelle 48:53 row
10,076
Meters
48:53.2
Time
2:25.5
Pace
558
Calories
89
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
January 12, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:53.2 | 10,076 | 2:25.5 | 114 | 684 | 558 | 29 | 89 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 26 | 89 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 28 | |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 29 | |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 29 | |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 29 | |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 30 | |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 30 | |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 30 | |
| 45:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 30 | |
| 48:53.2 | 812 | 2:23.5 | 118 | 694 | 45 | 30 |