Serge Fanfelle 1:36:14 row
19,949
Meters
1:36:14.0
Time
2:24.7
Pace
1113
Calories
102
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Drag Factor | 133 |
January 14, 2023 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36:14.0 | 19,949 | 2:24.7 | 115 | 697 | 1113 | 28 | 102 |
| 10:00.0 | 1,925 | 2:35.8 | 92 | 618 | 103 | 27 | 92 |
| 20:00.0 | 2,016 | 2:28.8 | 106 | 665 | 110 | 27 | 89 |
| 30:00.0 | 2,079 | 2:24.3 | 116 | 700 | 116 | 28 | 98 |
| 40:00.0 | 2,065 | 2:25.2 | 114 | 692 | 114 | 28 | 94 |
| 50:00.0 | 2,065 | 2:25.2 | 114 | 692 | 114 | 28 | 101 |
| 1:00:00.0 | 2,066 | 2:25.2 | 114 | 693 | 115 | 28 | 102 |
| 1:10:00.0 | 2,114 | 2:21.9 | 122 | 721 | 119 | 28 | 105 |
| 1:20:00.0 | 2,076 | 2:24.5 | 116 | 699 | 116 | 28 | 110 |
| 1:30:00.0 | 2,185 | 2:17.2 | 135 | 765 | 127 | 31 | 113 |
| 1:36:14.0 | 1,359 | 2:17.6 | 134 | 762 | 79 | 30 | 125 |