Serge Fanfelle 44:08 row
8,842m
Meters
44:08.5
Time
2:29.7
Pace
482
Calories
87
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Drag Factor | 140 |
January 16, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.5 | 8,842m | 2:29.7 | 104 | 658 | 27 | 87 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 25 | 82 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 27 | 88 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 | 87 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 | 89 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | 64 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 | 93 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 | 94 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 | 97 |
| 44:08.5 | 850m | 2:26.1 | 112 | 685 | 28 | 95 |