Serge Fanfelle 6000m row
6,000m
Meters
31:11.6
Time
2:35.9
Pace
327
Calories
96
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
Stroke Rate | 27 |
Drag Factor | 126 |
January 16, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:11.6 | 6,000m | 2:35.9 | 92 | 617 | 27 | 96 |
2:37.2 | 500m | 2:37.2 | 90 | 610 | 27 | 87 |
3:25.9 | 1,000m | 3:25.9 | 40 | 437 | 20 | 73 |
2:28.5 | 1,500m | 2:28.5 | 107 | 667 | 29 | 93 |
2:27.4 | 2,000m | 2:27.4 | 109 | 676 | 29 | 98 |
2:27.6 | 2,500m | 2:27.6 | 109 | 674 | 29 | 95 |
2:26.7 | 3,000m | 2:26.7 | 111 | 681 | 29 | 97 |
2:23.4 | 3,500m | 2:23.4 | 119 | 708 | 30 | 101 |
3:25.4 | 4,000m | 3:25.4 | 40 | 439 | 20 | 101 |
2:20.0 | 4,500m | 2:20.0 | 128 | 738 | 30 | 103 |
2:23.1 | 5,000m | 2:23.1 | 119 | 711 | 30 | 104 |
2:22.8 | 5,500m | 2:22.8 | 120 | 713 | 29 | 104 |
2:23.4 | 6,000m | 2:23.4 | 119 | 708 | 30 | 105 |