Serge Fanfelle 10:00 row
2,022m
Meters
10:00.0
Time
2:28.3
Pace
11
Calories
99
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
January 16, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 28 | 99 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 29 | 87 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 29 | 103 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 29 | 101 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 28 | 98 |
| 5:00.0 | 199m | 2:30.7 | 102 | 651 | 28 | 100 |
| 6:00.0 | 200m | 2:30.0 | 104 | 656 | 28 | 100 |
| 7:00.0 | 199m | 2:30.7 | 102 | 651 | 29 | 99 |
| 8:00.0 | 208m | 2:24.2 | 117 | 701 | 29 | 104 |
| 9:00.0 | 201m | 2:29.2 | 105 | 662 | 28 | 100 |
| 10:00.0 | 201m | 2:29.2 | 105 | 662 | 28 | 100 |