Serge Fanfelle 33:08 row
6,909m
Meters
33:08.2
Time
2:23.8
Pace
387
Calories
106
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Drag Factor | 139 |
January 19, 2023 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.2 | 6,909m | 2:23.8 | 117 | 704 | 29 | 106 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 29 | 99 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 | 109 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 | 112 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 | 101 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 | 109 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 | 109 |
| 33:08.2 | 649m | 2:24.9 | 115 | 695 | 30 | 107 |