Serge Fanfelle 36:08 row
7,575m
Meters
36:08.3
Time
2:23.1
Pace
427
Calories
102
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 30 |
| Drag Factor | 122 |
January 20, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:08.3 | 7,575m | 2:23.1 | 119 | 710 | 30 | 102 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 28 | 96 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 | 95 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 | 100 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 | 92 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 | 108 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 | 107 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 | 111 |
| 36:08.3 | 238m | 2:23.4 | 118 | 707 | 29 | 111 |