Serge Fanfelle 39:49 row
8,306m
Meters
39:49.0
Time
2:23.8
Pace
469
Calories
150
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
January 21, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.0 | 8,306m | 2:23.8 | 118 | 704 | 29 | 150 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 27 | 150 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 27 | |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 | |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 | |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 | |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 | |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 | |
| 39:49.0 | 1,007m | 2:23.4 | 118 | 707 | 30 |