Serge Fanfelle 5:23 row
1,025m
Meters
5:23.9
Time
2:38.0
Pace
53
Calories
93
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 125 |
January 21, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.9 | 1,025m | 2:38.0 | 89 | 605 | 24 | 93 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 28 | 93 |
| 5:23.8 | 70m | 2:50.0 | 71 | 545 | 21 | 94 |
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20mn/1:00/0:30r...10...cad30