Serge Fanfelle 35:16 row
7,476m
Meters
35:16.3
Time
2:21.5
Pace
423
Calories
110
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Drag Factor | 124 |
January 21, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:16.3 | 7,476m | 2:21.5 | 123 | 724 | 30 | 110 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 28 | 102 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 | 96 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 | 104 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 | 116 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 | 114 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 | 115 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 | 118 |
| 35:16.3 | 51m | 2:39.8 | 86 | 595 | 20 | 115 |