Serge Fanfelle 1:24:30 row
18,122m
Meters
1:24:30.4
Time
2:19.8
Pace
1037
Calories
108
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Drag Factor | 125 |
January 23, 2023 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:30.4 | 18,122m | 2:19.8 | 128 | 739 | 30 | 108 |
| 10:00.0 | 1,974m | 2:31.9 | 100 | 643 | 29 | 90 |
| 20:00.0 | 2,074m | 2:24.6 | 116 | 698 | 29 | 100 |
| 30:00.0 | 2,165m | 2:18.5 | 132 | 752 | 30 | 106 |
| 40:00.0 | 2,185m | 2:17.2 | 135 | 765 | 30 | 114 |
| 50:00.0 | 2,232m | 2:14.4 | 144 | 796 | 31 | 117 |
| 1:00:00.0 | 2,182m | 2:17.4 | 135 | 763 | 30 | 113 |
| 1:10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 30 | 113 |
| 1:20:00.0 | 2,166m | 2:18.5 | 132 | 753 | 31 | 110 |
| 1:24:30.4 | 963m | 2:20.3 | 126 | 735 | 30 | 111 |