Serge Fanfelle 36:15 row
7,811m
Meters
36:15.6
Time
2:19.2
Pace
448
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 30 |
| Drag Factor | 128 |
January 27, 2023 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:15.6 | 7,811m | 2:19.2 | 130 | 745 | 30 | 119 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 | 120 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 | 116 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 | 115 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 | 120 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 | 125 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 | 103 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 31 | 128 |
| 36:15.6 | 272m | 2:18.9 | 130 | 748 | 29 | 130 |