Serge Fanfelle v0:30/0:34r...1 row
64m
Meters
0:30.0
Time
3:54.3
Pace
3
Calories
81
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 0:34.0 |
| Overall Distance | 140m |
| Overall Time | 1:04.0 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 20 |
| Stroke Count | 26 |
| Drag Factor | 122 |
January 28, 2023 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:30.0 | 64m | 3:54.3 | 27 | 393 | 20 | 81 | |
| 0:30.0 | 64m | 3:54.3 | 27 | 393 | 20 | 81 | |
| r: 0:34 | 76m | ||||||
| r76m |
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Workout Graph
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v:30...5