Serge Fanfelle 34:40 row
7,387m
Meters
34:40.5
Time
2:20.8
Pace
418
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
January 28, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:40.5 | 7,387m | 2:20.8 | 125 | 731 | 29 | 117 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 | 121 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 | 122 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 | 122 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 | 118 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 | 119 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 | 113 |
| 34:40.5 | 978m | 2:23.4 | 119 | 708 | 29 | 108 |