Serge Fanfelle v3:00/1:00r...10 row

6,735m

Meters

30:00.0

Time

2:13.6

Pace

397

Calories

119

Heart Rate

Rest Distance222m
Rest Time10:00.0
Overall Distance6,957m
Overall Time40:00.0
Average Watts147
Calories Per Hour804
Stroke Rate30
Stroke Count948
Drag Factor122

February 06, 2023 19:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

30 mn/1:00r...10...cad30

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,735m 2:13.6 147 804 30 119
3:00.0 661m 2:16.1 139 777 30 110
r: 1:00 25m
3:00.0 660m 2:16.3 138 775 30 112
r: 1:00 28m
3:00.0 670m 2:14.3 144 796 31 116
r: 1:00 24m
3:00.0 671m 2:14.1 145 799 31 116
r: 1:00 25m
3:00.0 675m 2:13.3 148 808 31 119
r: 1:00 18m
3:00.0 680m 2:12.3 151 819 31 124
r: 1:00 26m
3:00.0 667m 2:14.9 142 790 31 123
r: 1:00 16m
3:00.0 682m 2:11.9 152 824 31 124
r: 1:00 19m
3:00.0 681m 2:12.1 152 821 31 123
r: 1:00 24m
3:00.0 690m 2:10.4 158 842 32 131
r: 1:00 17m
r222m

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Workout Graph

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