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Serge Fanfelle 15000m row

15,000m

Meters

1:11:59.9

Time

2:23.9

Pace

847

Calories

112

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate29
Stroke Count2137
Drag Factor119

February 11, 2023 12:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:59.9 15,000m 2:23.9 117 703 29 112
2:14.9 500m 2:14.9 143 790 30 121
2:17.7 1,000m 2:17.7 134 761 29 116
2:18.4 1,500m 2:18.4 132 754 30 113
2:17.8 2,000m 2:17.8 134 760 30 118
2:15.7 2,500m 2:15.7 140 782 31 119
2:14.9 3,000m 2:14.9 143 790 31 115
2:13.7 3,500m 2:13.7 146 804 31 117
2:14.8 4,000m 2:14.8 143 791 31 121
2:50.4 4,500m 2:50.4 71 543 24 110
2:16.5 5,000m 2:16.5 138 773 31 118
2:19.2 5,500m 2:19.2 130 746 31 121
2:19.1 6,000m 2:19.1 130 747 31 121
2:18.9 6,500m 2:18.9 131 749 31 120
2:22.2 7,000m 2:22.2 122 718 30 117
2:38.7 7,500m 2:38.7 88 601 27 115
2:21.4 8,000m 2:21.4 124 726 30 91
2:59.6 8,500m 2:59.6 60 507 24 97
2:19.9 9,000m 2:19.9 128 739 30 113
2:19.0 9,500m 2:19.0 130 748 31 105
2:20.8 10,000m 2:20.8 125 731 31 98
2:54.1 10,500m 2:54.1 66 528 25 107
2:19.4 11,000m 2:19.4 129 744 31 99
2:18.8 11,500m 2:18.8 131 750 31 115
2:20.6 12,000m 2:20.6 126 733 31 119
2:38.3 12,500m 2:38.3 88 603 27 103
2:19.6 13,000m 2:19.6 129 742 32 115
2:21.7 13,500m 2:21.7 123 723 31 115
2:34.5 14,000m 2:34.5 95 626 29 110
2:20.0 14,500m 2:20.0 128 738 32 114
2:19.4 15,000m 2:19.4 129 744 32 114

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Workout Graph

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