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Serge Fanfelle 5000m row

5,000m

Meters

22:48.5

Time

2:16.8

Pace

289

Calories

127

Heart Rate

Average Watts137
Calories Per Hour769
Stroke Rate32
Drag Factor114

February 16, 2023 12:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:48.5 5,000m 2:16.8 137 769 32 127
2:15.0 500m 2:15.0 142 789 32 117
2:15.4 1,000m 2:15.4 141 785 32 122
2:17.1 1,500m 2:17.1 136 767 32 123
2:16.5 2,000m 2:16.5 138 773 32 133
2:18.1 2,500m 2:18.1 133 757 32 125
2:17.9 3,000m 2:17.9 133 759 32 131
2:18.0 3,500m 2:18.0 133 758 32 134
2:18.5 4,000m 2:18.5 132 753 32 129
2:17.3 4,500m 2:17.3 135 765 32 131
2:14.7 5,000m 2:14.7 143 792 33 132