Serge Fanfelle v25c/1:01r...8 row

3,260m

Meters

14:13.5

Time

2:10.9

Pace

200

Calories

118

Heart Rate

Rest Distance186m
Rest Time7:11.0
Overall Distance3,446m
Overall Time21:24.5
Average Watts156
Calories Per Hour836
Stroke Rate33
Stroke Count472
Drag Factor109

February 18, 2023 12:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:13.5 3,260m 2:10.9 156 836 33 118
1:54.0 420m 2:15.7 140 781 33 112
r: 1:01 20m
1:51.0 416m 2:13.4 147 807 32 113
r: 1:02 19m
1:44.9 404m 2:09.8 160 850 33 122
r: 1:01 29m
1:46.3 407m 2:10.5 157 840 33 118
r: 1:01 33m
1:45.4 406m 2:09.8 160 850 34 118
r: 1:03 33m
1:45.6 406m 2:10.0 159 847 33 119
r: 1:02 18m
1:44.7 404m 2:09.5 161 853 33 120
r: 1:01 34m
1:41.6 399m 2:07.3 170 883 34 123
r186m

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