Serge Fanfelle 500c row
8,788m
Meters
41:51.3
Time
2:22.8
Pace
500
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 125 |
February 23, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.3 | 8,788m | 2:22.8 | 120 | 712 | 29 | 112 |
| 8:52.9 | 1,801m | 2:27.9 | 108 | 671 | 29 | 99 |
| 8:28.4 | 1,768m | 2:23.7 | 118 | 705 | 29 | 108 |
| 8:21.9 | 1,758m | 2:22.7 | 120 | 714 | 30 | 111 |
| 8:09.0 | 1,739m | 2:20.5 | 126 | 733 | 31 | 119 |
| 7:59.1 | 1,723m | 2:19.0 | 130 | 748 | 31 | 126 |
500Cal