Serge Fanfelle 10x50c/1:00r row

8,237m

Meters

36:18.2

Time

2:12.2

Pace

500

Calories

123

Heart Rate

Rest Distance247m
Rest Time10:00.0
Overall Distance8,484m
Overall Time46:18.2
Average Watts151
Calories Per Hour821
Stroke Rate31
Stroke Count1127
Drag Factor139

February 25, 2023 18:51:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:18.2 8,237m 2:12.2 151 821 31 123
3:53.6 851m 2:17.2 135 765 30 112
3:45.1 837m 2:14.4 144 795 30 113
3:39.3 827m 2:12.5 150 816 31 117
3:32.9 815m 2:10.6 157 840 31 123
3:31.2 812m 2:10.0 159 847 32 125
3:33.2 815m 2:10.7 156 838 32 130
3:35.7 820m 2:11.5 154 829 31 129
3:35.2 820m 2:11.2 155 833 32 128
3:30.0 809m 2:09.7 160 850 31 131
3:41.9 832m 2:13.3 148 807 31 129
r247m

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