Serge Fanfelle 2x10:00/1:30r row
4,386m
Meters
20:00.0
Time
2:16.7
Pace
256
Calories
126
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,424m |
| Overall Time | 23:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 31 |
| Stroke Count | 615 |
| Drag Factor | 137 |
February 25, 2023 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,386m | 2:16.7 | 137 | 770 | 31 | 126 |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 31 | 127 |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 31 | 125 |
| r38m |
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Workout Graph
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