Serge Fanfelle v6:00/3:00r...1 row
1,252m
Meters
6:00.0
Time
2:23.7
Pace
70
Calories
104
Heart Rate
Rest Distance | 14m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,266m |
Overall Time | 9:00.0 |
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
Stroke Rate | 29 |
Stroke Count | 174 |
Drag Factor | 141 |
February 27, 2023 10:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 29 | 104 | |
6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 29 | 104 | |
r: 3:00 | 14m | ||||||
r14m |
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Workout Graph
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v6:00/3:00r...4