Serge Fanfelle 11:51 row
2,014m
Meters
11:51.6
Time
2:56.6
Pace
117
Calories
108
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 518 |
Stroke Rate | 28 |
Drag Factor | 127 |
March 02, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:51.6 | 2,014m | 2:56.6 | 63 | 518 | 28 | 108 |
2:23.6 | 500m | 2:23.6 | 118 | 706 | 30 | 105 |
5:21.6 | 500m | 2:58.0 | 62 | 513 | 23 | 103 |
7:32.9 | 500m | 2:11.3 | 155 | 832 | 32 | 117 |
9:45.8 | 500m | 2:12.9 | 149 | 813 | 32 | |
9:51.1 | 14m | 3:09.2 | 52 | 477 |