Serge Fanfelle v1000m/1:31r...5 row

5,000m

Meters

21:28.8

Time

2:08.8

Pace

306

Calories

133

Heart Rate

Rest Distance119m
Rest Time7:33.0
Overall Distance5,119m
Overall Time29:01.8
Average Watts163
Calories Per Hour862
Stroke Rate32
Stroke Count700

March 06, 2023 11:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

v1000m/1,30r...6

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:28.8 5,000m 2:08.8 163 862 32 133
4:20.3 1,000m 2:10.1 159 846 33 126
r: 1:31 22m
4:19.1 1,000m 2:09.5 161 854 32 132
r: 1:31 25m
4:18.6 1,000m 2:09.3 162 857 33 133
r: 1:31 32m
4:13.6 1,000m 2:06.8 172 890 33 138
r: 1:30 23m
4:17.3 1,000m 2:08.6 164 865 33 136
r: 1:30 17m
r119m

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