Serge Fanfelle v1:00/1:00r...10 row

2,313m

Meters

10:00.0

Time

2:09.7

Pace

138

Calories

Rest Distance919m
Rest Time10:00.0
Overall Distance3,232m
Overall Time20:00.0
Average Watts160
Calories Per Hour852
Stroke Rate34
Drag Factor107

March 07, 2023 11:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,313m 2:09.7 160 852 34
1:00.0 215m 2:19.5 129 743 31 98
r: 1:00 163m
1:00.0 234m 2:08.2 166 871 34 106
r: 1:00 113m
1:00.0 234m 2:08.2 166 871 35 107
r: 1:00 88m
1:00.0 237m 2:06.5 173 893 35 112
r: 1:00 125m
1:00.0 235m 2:07.6 168 878 35 110
r: 1:00 76m
1:00.0 233m 2:08.7 164 864 35 111
r: 1:00 169m
1:00.0 230m 2:10.4 158 842 34 110
r: 1:00 68m
1:00.0 235m 2:07.6 168 878 34 110
r: 1:00 17m
1:00.0 230m 2:10.4 158 842 34 110
r: 1:00 82m
1:00.0 232m 2:09.3 162 857 34 108
r: 1:00 18m
r919m