Serge Fanfelle 41:41 row
9,025m
Meters
41:41.4
Time
2:18.5
Pace
519
Calories
108
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 30 |
Drag Factor | 133 |
March 08, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:41.4 | 9,025m | 2:18.5 | 132 | 752 | 30 | 108 |
5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 | 106 |
10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 | 70 |
15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 | 100 |
20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 | 111 |
25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 | 105 |
30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 | 117 |
35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 | 115 |
40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 33 | 120 |
41:41.4 | 381m | 2:13.0 | 149 | 811 | 32 | 132 |