Serge Fanfelle 38:16 row
8,232m
Meters
38:16.6
Time
2:19.4
Pace
471
Calories
107
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 30 |
| Drag Factor | 136 |
March 09, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:16.6 | 8,232m | 2:19.4 | 129 | 743 | 30 | 107 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 28 | 92 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 | 96 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 | 102 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 | 104 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 | 111 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 | 112 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 | 121 |
| 38:16.6 | 736m | 2:13.5 | 147 | 805 | 31 | 121 |