Serge Fanfelle 8000m row
8,000m
Meters
37:14.5
Time
2:19.6
Pace
462
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 1113 |
| Drag Factor | 136 |
March 10, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:14.5 | 8,000m | 2:19.6 | 128 | 742 | 29 |
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 29 |
| 4:54.3 | 2,000m | 2:27.1 | 110 | 678 | 28 |
| 4:39.5 | 3,000m | 2:19.7 | 128 | 741 | 29 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 30 |
| 4:33.5 | 5,000m | 2:16.7 | 137 | 771 | 30 |
| 4:29.4 | 6,000m | 2:14.7 | 143 | 792 | 31 |
| 4:50.0 | 7,000m | 2:25.0 | 115 | 695 | 29 |
| 4:20.5 | 8,000m | 2:10.2 | 158 | 845 | 32 |
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8000 m