Serge Fanfelle 15:00 row
3,288m
Meters
15:00.0
Time
2:16.8
Pace
194
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 30 |
| Stroke Count | 453 |
| Drag Factor | 136 |
March 10, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,288m | 2:16.8 | 137 | 769 | 30 | 128 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 30 | 124 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 | 127 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 | 133 |
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15:00