Serge Fanfelle 5000m row
5,000m
Meters
25:00.7
Time
2:30.0
Pace
282
Calories
98
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 693 |
March 14, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.7 | 5,000m | 2:30.0 | 104 | 656 | 27 | 98 |
| 6:11.3 | 1,000m | 3:05.6 | 55 | 488 | 23 | 74 |
| 4:48.8 | 2,000m | 2:24.4 | 116 | 700 | 29 | 97 |
| 4:56.1 | 3,000m | 2:28.0 | 108 | 671 | 28 | 102 |
| 4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 29 | 107 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 30 | 112 |
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5000 m