Serge Fanfelle 45:52 row
10,086m
Meters
45:52.8
Time
2:16.4
Pace
587
Calories
115
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
| Drag Factor | 138 |
March 15, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.8 | 10,086m | 2:16.4 | 138 | 773 | 30 | 115 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 | 95 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 | 100 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 | 110 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 | 112 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 | 117 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 32 | 124 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 | 119 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 32 | 122 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 32 | 126 |
| 45:52.8 | 193m | 2:16.7 | 137 | 770 | 29 | 128 |