Serge Fanfelle 32:37 row
7,274m
Meters
32:37.5
Time
2:14.5
Pace
430
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 31 |
| Drag Factor | 136 |
March 16, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:37.5 | 7,274m | 2:14.5 | 144 | 794 | 31 | 119 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 | 103 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 | 108 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 31 | 109 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 32 | 124 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 32 | 123 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 33 | 132 |
| 32:37.5 | 607m | 2:09.7 | 160 | 851 | 32 | 135 |