Serge Fanfelle 3x2000m/1:00r row
6,000m
Meters
26:38.7
Time
2:13.2
Pace
358
Calories
116
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,063m |
| Overall Time | 29:38.7 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 824 |
| Drag Factor | 123 |
March 21, 2023 11:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.7 | 6,000m | 2:13.2 | 148 | 809 | 30 | 116 |
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 30 | 111 |
| 8:51.7 | 2,000m | 2:12.9 | 149 | 812 | 31 | 117 |
| 8:52.2 | 2,000m | 2:13.0 | 149 | 811 | 32 | 122 |
| r63m |
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Workout Graph
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