Serge Fanfelle 29:46 row
6,426
Meters
29:46.3
Time
2:18.9
Pace
369
Calories
108
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 31 |
| Drag Factor | 122 |
March 24, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:46.3 | 6,426 | 2:18.9 | 130 | 743 | 369 | 31 | 108 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 29 | 100 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 30 | 104 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 31 | 111 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 32 | 93 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 32 | 118 |
| 29:46.3 | 1,066 | 2:14.2 | 145 | 792 | 63 | 33 | 122 |